Zhong Yi Kung Fu Association

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Chinese Kickboxing

Students work on basic footwork, basic strikes and combinations using punches, kicks, knees and elbows. Rulesets taught are both for Sanda and Kuoshu Lei Tai.

Class Schedule

MEMBERS, PLEASE USE THE ZEN PLANNER APP TO SELECT YOUR PRIVATE AND REGULAR CLASSES.

SCHEDULE

Effective 8/1/2024

Monday

Youth Shaolin - 5:45 pm to 6:25 pm
Chinese Kickboxing - 6:30 pm to 7:15 pm
Chinese Kickboxing Advanced - 7:15 pm to 8:00 pm
Private Lessons - 8:00 pm to 8:25 pm
Adult Shaolin - 8:30 pm to 9:30 pm

Tuesday

Youth Lion Dance - 5:45 pm to 6:25 pm
Adult Shaolin - 6:30 pm to 7:30 pm
Strength & Conditioning - 7:30 pm to 8:15 pm

Wednesday

Private Lessons - 5:20 pm to 5:45 pm
Youth Shaolin - 5:45 pm to 6:25 pm
Nei Gong - 6:30 pm to 7:00 pm
Weapon Sparring (NEW) - 7:00 to 7:30 pm
Adult Shaolin - 7:30 pm to 8:30 pm

Thursday

Private LEssoms (Dsiciples Only) - 6:00 to 6:30 om
Adult Shaolin - 6:30 pm to 7:30 pm
Strength & Conditioning - 7:30 pm to 8:15 pm

Friday

Private Lessons - 5:20 pm to 5:45 pm
Youth Shaolin - 5:45 pm to 6:25 pm
Chinese Kickboxing - 6:30 pm to 7:15 pm
Open Floor - 7:15 pm to 9:00 pm

Saturday

Taijiquan - 9:00 am to 10:am
Taolu Team I - 11:00 am to 12:00 pm
Taolu Team II - 12:00 pm to 1:00 pm
Adult Shaolin - 1:00 pm to 2:00 pm
Lion Dance Music - 2:00 pm to 2:30 pm
Lion Dance BEG - 2:30 pm to 3:15 pm
Lion Dance INT - 3:15 pm to 4:00 pm

NOTE: Please use the Zen Planner app to schedule your lessons at least 4 hours in advance.

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Chinese Kickboxing

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