Effective 12/1/2019
Monday:
• 4:15 PM - 5:45 PM – Youth Taolu Team (off until January 2020)
• 5:45 PM - 6:30 PM – Youth Shaolin BEG
• 6:30 PM - 7:30 PM – Adult Shaolin BEG
• 7:30 PM - 8:00 PM – Adult Shaolin Special Skills BEG
• 8:00 PM - 9:00 PM – Chinese Kickboxing (Level 1 - Technical Drills)
Tuesday:
• 5:00 PM - 5:45 PM – Youth Shaolin INT/ADV
• 5:45 PM - 6:30 PM – Junior Lion Dance (ages 7 and up)
• 6:30 PM - 7:30 PM – Adult Shaolin INT/ADV
• 7:30 PM - 8:00 PM – Adult Shaolin Special Skills INT
• 8:00 PM - 9:00 PM – Strength & Conditioning
• 9:00 PM - 9:45 PM – Chinese Kickboxing (Level 2 - Padwork & Drills)
Wednesday:
• 5:45 PM - 6:30 PM – Youth Shaolin All Levels
• 6:30 PM - 7:30 PM – Adult Shaolin BEG
• 7:30 PM - 8:00 PM – Adult Shaolin Special Skills BEG
• 8:00 PM - 9:00 PM – Instructors Practice
Thursday:
• 5:00 PM - 5:45 PM – Youth Shaolin BEG
• 5:45 PM - 6:30 PM – Youth Sanda - NEW CLASS
• 6:30 PM - 7:30 PM – Adult Shaolin INT/ADV
• 7:30 PM - 8:00 PM – Adult Shaolin Special Skills ADV
• 8:00 PM - 9:00 PM – Strength & Conditioning
• 9:00 PM - 9:45 PM – Chinese Kickboxing (Level 3 - Throws & Takedowns)
Friday:
• 6:00 PM - 8:00 PM – Open Floor
• 8:00 PM - 9:00 PM – Assitant Instructor Class
Saturday:
• 9:30 AM -11:00 AM – Taijiquan (Chen Style - Shifu Khiang Seow)
• 11:00 AM -12:30 PM – Taolu Team Practice
• 12:30 PM -1:00 PM - Lunch Break
• 1:00 PM -2:00 PM – Adult Shaolin All Levels
• 2:00 PM -3:00 PM – Lion Dance (All Levels)
• 3:00 PM -4:00 PM – Lion Dance (INT & ADV)
