Effective 8/15/2016
Monday:
• 4:15 PM - 5:45 PM – Youth Taolu Team
• 5:45 PM - 6:30 PM – Youth Shaolin BEG
• 6:30 PM - 7:30 PM – Adult Shaolin BEG
• 7:30 PM - 8:00 PM – Adult Shaolin Taolu BEG
• 8:00 PM - 9:00 PM – Chinese Kickboxing (Level 1 - Technical Drills)
Tuesday:
• 5:00 PM - 5:45 PM – Youth Shaolin INT/ADV
• 5:45 PM - 6:30 PM – Youth Sanda Padwork
• 6:30 PM - 7:30 PM – Adult Shaolin INT/ADV
• 7:30 PM - 8:00 PM – Adult Shaolin Taolu INT
• 8:00 PM - 9:00 PM – Strength & Conditioning
• 9:00 PM - 9:45 PM – Chinese Kickboxing (Level 2 - Padwork & Drills)
Wednesday:
• 5:00-5:45 – Youth Shaolin ADV
• 5:45-6:30 – Youth Shaolin All Levels
• 6:30-7:30 – Adult Shaolin BEG
• 7:30-8:00 – Adult Shaolin Taolu BEG
• 8:00-9:00 – Instructors Practice
Thursday:
• 5:00-5:45 – Youth Shaolin BEG
• 5:45-6:30 – Weapon Sparring
• 6:30-7:30 – Adult Shaolin INT/ADV
• 7:30-8:00 – Adult Shaolin Taolu ADV
• 8:00-9:00 – Strength & Conditioning
• 9:00-9:45 – Chinese Kickboxing (Level 3 - Drills & Sparring)
Friday:
- 6:00-7:00 – Youth Sanda
- 7:00-8:00 – Open Floor
- 8:00-9:00 – Assistant Instructor Practice
Saturday:
• 10:00 AM -11:00 AM – Instructor Private Lessons
• 11:00 AM -12:30 PM – Taolu Team Practice
• 12:30 PM -1:00 PM - Lunch Break
• 1:00 PM -2:00 PM – Adult Shaolin All Levels
• 2:00 PM - 3:00 PM – Lion Dance
